January 2016

4 x 500, r1


4 x 500 meters on 1 minute rest, enter your time for 2000 meters. Suffer mightily!
Rower Distance Time Pace Gain spm Pace Points Gain Points Total Pace Total Gain Total
Dave C20006:24.61:36.26.93364582785
Gregory C20006:37.81:39.55.23252472673
Andy B20006:48.01:42.093045302353
Dave Speed20006:57.51:44.402730271946
Arlene20007:49.11:57.333021192746
Kay20008:22.22:05.66.83113102737
Danny0:00.00:00.0000271441
Rocky0:00.00:00.000016622
Stupefaction0:00.00:00.0000404
EmmaD0:00.00:00.0000101