October 2011

250, 500, 750, 1k, 750, 500, 250 (1' rest)

250, 500, 750, 1k, 750, 500, 250 (1' rest)

Rower	Distance	Time	Pace	Gain	spm	Pace Points	Gain Points	Total Pace	Total Gain	Total
Rocky	4000	13:01.8	1:37.7	5.2	28	13	3	78	24	102
Stu	4000	13:08.0	1:38.5	6.3	34	12	5	71	30	101
Dave C	4000	13:12.6	1:39.1	5.8	28	11	4	66	26	92
Navigation Hazard	4000	13:32.9	1:41.6	7	18	10	8	28	19	47
Gregory C	4000	13:37.0	1:42.1	4.4	30	9	2	48	21	69
toddler	4000	13:42.1	1:42.8	7.8	29	8	9	44	34	78
Dave Speed	4000	13:47.4	1:43.4	11.8	30	7	10	33	29	62
Andy B	4000	13:48.6	1:43.6	6.5	31	6	6	41	32	73
Stupefaction	4000	14:30.1	1:48.8	0	27	5	0	47	16	63
Hannah	4000	14:34.6	1:49.3	0	30	4	0	16	10	26
Adrian	4000	15:07.7	1:53.5	0	25	3	0	17	2	19
Arlene	4000	16:00.1	2:00.0	3.7	28	2	1	15	23	38
Kay	4000	16:43.0	2:05.4	6.8	29	1	7	7	31	38
Rocket		0:00.0	0:00.0	0		0	0	27	25	52
Si		0:00.0	0:00.0	0		0	0	34	0	34
Gittus		0:00.0	0:00.0	0		0	0	16	0	16
MattN		0:00.0	0:00.0	0		0	0	11	0	11
JohnVB		0:00.0	0:00.0	0		0	0	8	0	8
jvb		0:00.0	0:00.0	0		0	0	2	0	2
Jane		0:00.0	0:00.0	0		0	0	1	0	1