6 x 500 on 1 minute rest, enter your time for 3000 meters
| Rower | Distance | Time | Pace | Gain | spm | Pace Points | Gain Points | Total Pace | Total Gain | Total |
|---|---|---|---|---|---|---|---|---|---|---|
| Danny | 3000 | 9:19.5 | 1:33.3 | 15.1 | 30 | 7 | 5 | 21 | 10 | 31 |
| Dave C | 3000 | 9:48.5 | 1:38.1 | 13.3 | 31 | 6 | 3 | 47 | 21 | 68 |
| Gregory C | 3000 | 10:07.9 | 1:41.3 | 11.2 | 30 | 5 | 1 | 38 | 19 | 57 |
| Andy B | 3000 | 10:17.9 | 1:43.0 | 0 | 28 | 4 | 0 | 23 | 17 | 40 |
| Dave Speed | 3000 | 10:40.2 | 1:46.7 | 13.6 | 29 | 3 | 4 | 24 | 19 | 43 |
| Arlene | 3000 | 11:57.9 | 1:59.7 | 11.3 | 28 | 2 | 2 | 15 | 20 | 35 |
| Kay | 3000 | 12:45.4 | 2:07.6 | 15.4 | 32 | 1 | 6 | 8 | 21 | 29 |
| Rocky | 0:00.0 | 0:00.0 | 0 | 0 | 0 | 16 | 6 | 22 | ||
| Stupefaction | 0:00.0 | 0:00.0 | 0 | 0 | 0 | 4 | 0 | 4 | ||
| EmmaD | 0:00.0 | 0:00.0 | 0 | 0 | 0 | 1 | 0 | 1 |