April 2017

500m blast!

Simply row 500m at any rate as fast as you possibly can.

Rower	Distance	Time	Pace	Gain	spm	Pace Points	Gain Points	Total Pace	Total Gain	Total
Tom	500	1:19.8	1:19.8	11.3	42	14	11	47	11	58
Paul	500	1:22.3	1:22.3	9.1	39	13	6	28	6	34
Steve R	500	1:27.4	1:27.4	0	40	12	0	12	0	12
Dave C	500	1:27.5	1:27.5	10	43	11	8	114	55	169
Peter	500	1:28.8	1:28.8	10.4	38	10	10	30	10	40
Danny	500	1:28.9	1:28.9	0.4	31	9	2	76	30	106
Gregory C	500	1:32.7	1:32.7	5.2	43	8	4	106	45	151
Dave Speed	500	1:37.2	1:37.2	6.1	38	7	5	52	57	109
Andy B	500	1:38.8	1:38.8	-2.7	32	6	1	86	51	137
Hannah	500	1:39.4	1:39.4	10.1	34	5	9	34	33	67
Chris	500	1:42.3	1:42.3	0	29	4	0	28	24	52
Fay	500	1:45.7	1:45.7	11.6	38	3	12	10	12	22
Arlene	500	1:46.8	1:46.8	9.6	42	2	7	32	54	86
Kay	500	2:03.6	2:03.6	4.1	35	1	3	14	50	64
Gerald		0:00.0	0:00.0	0		0	0	68	24	92
Rocky		0:00.0	0:00.0	0		0	0	40	15	55
Larry		0:00.0	0:00.0	0		0	0	35	19	54
toddler		0:00.0	0:00.0	0		0	0	25	16	41
Navigation Hazard		0:00.0	0:00.0	0		0	0	14	5	19
Rocket		0:00.0	0:00.0	0		0	0	11	7	18
Jamie		0:00.0	0:00.0	0		0	0	12	0	12
Catherine		0:00.0	0:00.0	0		0	0	6	0	6
Jane		0:00.0	0:00.0	0		0	0	2	2	4