January 2013

8 500 m, 2' rest

8 500 m, 2' rest

Rower	Distance	Time	Pace	Gain	spm	Pace Points	Gain Points	Total Pace	Total Gain	Total
Si	4000	12:13.3	1:31.7	0	33	13	0	36	3	39
Navigation Hazard	4000	12:35.9	1:34.5	0	31	12	0	36	0	36
Dave C	4000	12:47.9	1:36.0	14.2	31	11	5	91	37	128
Stu	4000	12:51.7	1:36.5	10.1	37	10	3	100	41	141
Larry	4000	12:52.6	1:36.6	0	33	9	0	9	0	9
Stupefaction	4000	13:12.1	1:39.0	9.7	30	8	2	72	44	116
Gregory C	4000	13:22.9	1:40.4	11.4	30	7	4	61	44	105
toddler	4000	13:45.7	1:43.2	16.6	27	6	8	62	43	105
Adrian	4000	14:05.0	1:45.6	16.6	29	5	9	33	43	76
Hannah	4000	14:38.7	1:49.8	15.2	28	4	6	35	42	77
Dave Speed	4000	14:52.6	1:51.6	0	28	3	0	17	5	22
Arlene	4000	15:20.3	1:55.0	16	30	2	7	20	59	79
Kay	4000	16:20.2	2:02.5	9.4	30	1	1	10	47	57
Andy B		0:00.0	0:00.0	0		0	0	49	13	62
Rocket		0:00.0	0:00.0	0		0	0	35	25	60
Rocky		0:00.0	0:00.0	0		0	0	27	7	34