30r20
| Rower | Distance | Time | Pace | Gain | spm | Pace Points | Gain Points | Total Pace | Total Gain | Total |
|---|---|---|---|---|---|---|---|---|---|---|
| Dave C | 7959 | 30:00.0 | 1:53.1 | -11.4 | 20 | 2 | 2 | 26 | 15 | 41 |
| Kay | 6196 | 30:00.0 | 2:25.3 | -19.4 | 20 | 1 | 1 | 8 | 14 | 22 |
| Rocky | 0:00.0 | 0:00.0 | 0 | 0 | 0 | 17 | 6 | 23 | ||
| Adrian | 0:00.0 | 0:00.0 | 0 | 0 | 0 | 12 | 8 | 20 | ||
| Andy B | 0:00.0 | 0:00.0 | 0 | 0 | 0 | 12 | 1 | 13 |